Ages 8-10

There are 4 pillars of development the AABC will explore for this age group;

1. Physical
2. Mental
3. Technical/Tactical Skills
4. Life Skills

See the attachment below for more information

TECHNICAL REPORT

HITTING DRILLS

• stance drill
• pvc drill
• no look swings off of a tee
• high tee drill

FIELDING DRILLS

• knee drill
• short hop drill
• cone drill
• bill of your hat drill
• side shuffle drill

THROWING DRILLS

• hold the elbow up
• clap drill
• arm waggle drill
• keep the arm up drill